New Podcast:

On Episode 041, we sit down with Alyssa’s childhood friend, Loren Brovarnik from TLC’s 90 Day Fiancé and Pillow Talk! During Loren’s second appearance on The Freddie & Alyssa Show, we chat all things from upcoming plans to start a family, filming Pillow Talk, meeting other cast members, 90 Day Fiancé feuds, an update on bringing Alexei’s family to The States, an exclusive q&a with fans, and an unbelievable answer to where Loren sees she and Alexei in ten years!



How to get re-inspired when you’re feeling stuck

A few months ago, I found myself feeling absolutely stuck. I had just lost my Grandfather, my to-do list was sky high and I had new projects I was trying to get off of the ground but was making zero progress. I knew I needed to step back and take a breather.

Through trial and error, I discovered a few strategies that worked beautifully in helping me feel unstuck and re-inspired. Anytime I ever begin to feel stuck, I will go back to this easy game plan to get out of the ever-dreaded funk that we all go through from time to time.




A few months ago, I dabbled with the idea of launching an #AskAlyssa section on the blog. It has been such an extraordinary adventure connecting with so many of you through Instagram. I always find myself in these deep and meaningful conversations with you (thank you very much, DM’s) and had the realization that it would be so helpful to share these life experiences and guides right here on the blog! Navigating through life isn’t always easy but having someone who has already walked a particular path can help pave a smoother way. Welcome, my friends to #AskAlyssa!



weekend getaway guide

Say hello to the beautiful & charming Playa Del Carmen!



Watch on Youtube