Books to Read This Fall

I love the transition from summer to fall. I feel there is a special stillness that always centers me and allows me to get back on track after a hectic summer. With an ever-chaotic social media filled world, I find it to be wildly therapeutic to unplug and dive into a great read - especially during the fall! It’s such a transitional period, leading into the new year.

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How to Beat the Common Cold

“I love getting sick!”

…Said no one ever.

Last week, I woke up with every intent to finish unpacking since we just moved back to Studio City. However, my body had other plans. Upon opening my eyes, I couldn’t stop sneezing. I instantly felt a tender, sore throat, runny nose that needed immediate tissue attention and an overall feeling of fatigue. “Damn,” I thought. I had just become victim to the common cold.

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Tabit Talk with Elaine Rau

Earlier this summer, I had the good fortune of connecting with a powerhouse boss babe, Elaine Rau through Instagram. I was instantly drawn to her enthusiasm for helping other women crush their blogging businesses.

So yeah, she’s cool.

Upon getting to know her, I was blown away by her compelling story. She lost her job, her home and her brother-in-law all in one week. Determined to get her life back, she created and launched, attracting a fiercely loyal audience of 170,000 followers in under three years.

So yeah, she’s a total badass.

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Life Update: Spotlight Series, Moving Day, Upcoming Projects

Can you believe that the first official day of fall is a little under a month away?? Before we know it Halloween (my fav), My niece’s FIRST birthday, Thanksgiving and the holidays will be here! Time is flying!

If' you’ve been following along on Instagram, you’ll know that it is that lovely time again - MOVING DAY! I know, I know, Freddie and I move…a lot. But there is usually a good reason as to why we are. Anytime we try to get out of the city, it always calls us back and with that being said, we are heading back to our roots; Studio City.

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Instagram is Hiding Likes: Here's Everything You Need to Know

By now, you may have heard about or noticed (if you’re in one of the testing countries) that your likes are disappearing on Instagram.

In May 2019, Instagram started testing a new feature in Canada that hides public likes and video view counts on all photos and video posts. A few weeks ago, Instagram expanded the test to other countries including: Australia, Brazil, Ireland, Italy, Japan, and New Zealand.

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The White Dresses You Need This Summer

Every summer, we see fashion trends come and go, but there are some staples that never go out of style - this includes the ever-popular pick; the classic white dress. This year is no different, and today I will be breaking down the different white dress styles you will see all summer long! Which look is your favorite?

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I Detoxed from Social Media for 72 Hours - Here's What Happened

A few weeks before Freddie and I ventured off on our summer travels, we were sitting at Corner Bakery in Pasadena, enjoying a yummy breakfast and chatting about upcoming plans. In between bites of our Anaheim Scramble, we were on our phones checking ticket prices, directions for our road trip, different sights to see for our vlog, as well as choosing outfits for approaching events. While I was deep in research between the different Smithsonian’s in Washington, D.C., my focus was interrupted by a sweet and joyful voice -

“Is this how the future generation does brunch these days?” an older gentleman gleefully chuckled and teased.

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Greetings from Long Branch, NJ! If you have been following along on Instagram, Freddie and I have been on a fun little road trip throughout the United States! We started in Ashtabula, Ohio (his hometown) and ventured to Washington, D.C., for a Daytime Pride event. Along the way, we got to meet up with old friends, see the sights in one of my favorite cities in the world, as well as meet new friends all while making memories to last a lifetime. We thought it would be exciting to bring you along for the ride and capture our experiences through a vlog. Enjoy!

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On Episode 041, we sit down with Alyssa’s childhood friend, Loren Brovarnik from TLC’s 90 Day Fiancé and Pillow Talk! During Loren’s second appearance on The Freddie & Alyssa Show, we chat all things from upcoming plans to start a family, filming Pillow Talk, meeting other cast members, 90 Day Fiancé feuds, an update on bringing Alexei’s family to the states, an exclusive q&a with fans, and an unbelievable answer to where Loren sees she and Alexei in ten years!

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A few months ago, I found myself feeling absolutely stuck. I had just lost my Grandfather, my to-do list was sky high and I had new projects I was trying to get off of the ground but was making zero progress. I knew I needed to step back and take a breather. 

Through trial and error, I discovered a few strategies that worked beautifully in helping me feel unstuck and re-inspired. Anytime I ever begin to feel stuck, I will go back to this easy game plan to get out of the ever-dreaded funk that we all go through from time to time. 

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