5 MUST-HAVE APPS

Aside from the juggernaut apps of today, (Uber, Postmates, Instagram), I wanted to share my 5 favorite apps that I use daily! Some are social media related while others are lifestyle & wellness. Here is a peek at apps I adore & what they do!

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HABITS OF HAPPY PEOPLE

happiness

But how simple is it, really?

And is it even something we can look for?

Are we able to truly control it?

If you’re anything like me, leading a life filled with joy, laughter & bliss is an absolute must. No matter the situation, I always try to look at the glass as half full (and sometimes, that can be incredibly hard)! However, capturing & holding onto happiness is not something that you will magically “figure out” one day. It is a continuous practice that you must exercise.

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CBD OIL: MYTH OR MAGIC?

Ahh, CBD oil. You’ve probably heard of it or know someone who has tried it. If you haven’t, here is the skinny -

CBD oil (aka hemp oil), is an abbreviation for cannabidiol, a chemical compound that is found naturally in the cannabis plant. CBD is NOT mind altering like marijuana; in other words, CBD will NOT get you high - there is 0% THC. CBD is known to help with inflammation, arthritis, joint pain, stomach cramps, swelling, epilepsy, aches, colds, anxiety, depression, eczema, psoriasis & rashes.

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#036: FREDDIE SMITH & ALYSSA TABIT: BIRTHDAY EDITION

On Episode 036, we put Freddie in the hot seat where he answers your questions on this special birthday episode! We chat everything from dream guests to have on the podcast to bucket lists, advice Freddie would give to himself at 16, what inspired him to pursue acting, plans on having children, favorite failures, what Disney character he would be and oh, so much more!

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WHAT THE INSTAGRAM BLACKOUT TAUGHT ME

Picture this: The day is Wednesday, March 13th, 2019. I am getting ready for the Draper James x M.Gemi Collection Launch. I grab my photo for Instagram and prep my stories to celebrate and share this fabulous limited line.

I open up my Instagram only to be greeted by a “cannot load” message - no matter how many times I hit refresh. I go to my Insta stories and try uploading - no dice. I then pull up my feed and try uploading a photo - zip, zilch, nada.

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HONORING A TRUE AMERICAN HERO: LIFE CELEBRATION OF MY GRAMPS, KENNETH CLIFFORD TAYLOR

Five months ago, I had the privilege and honor of interviewing WWII B-29 Bombardier/Navigator, Businessman, Family Man & my Grandfather, Ken Taylor on a blog titled Life According to My 95-Year-Old Gramps. He shared great wisdom, witty stories & true perspective on living an extraordinary life filled with a positive mindset & wonderful values.

On December 21st, 2018, our beloved Gramps passed away. As devastating as that day was for so many, we were all incredibly grateful for our time with this truly magnetic individual. His Celebration of Life was set for February 23, 2019, at The American Legion in Lady Lake, Florida.

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5 TIPS THAT MAKE LIFE EASIER

Sometimes the smallest changes in your life can make ALL the difference. With our ever busy schedules and lifestyles, easy to implement tips can be wildly helpful. I’ve collected 5 tips that have made my life a heck of a lot easier! I present to you:

5 RANDOM, YET LIFE CHANGING TIPS

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#032: SANIA KHILJEE: SOCIAL MEDIA EXPERT & COACH

On Episode 032, we sit down with the knowledgeable & skilled, Sania Khiljee! Sania is a Social Media Expert & Coach who has grown her business page Losers to Legends to 1.4 million followers & has been a contributor to Entrepreneur.com! On this ep, Sania shares tips/tricks and growth hacks for personal and business branding as well as why your business needs an e-mail list. No matter if you are just starting on social media or an expert, this episode is a must listen.

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THE BEST ROMANTIC COMEDIES OF ALL TIME

REAL TALK: Reflecting on past years of celebrating Valentine’s Day, no matter my relationship status, one thing always remains the same: my favorite way to celebrate this holiday is with ROMANTIC COMEDIES! Sometimes going out can be stressful. Restaurants are packed, the menus are all preset and the setting can feel very contrived. While I do love celebrating love, sometimes there is no better Valentine’s Day than a date at home with your loved one, favorite rom-com, home cooked meal & delicious wine. #yesplease

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THE VALENTINE'S DAY GIFT GUIDE FOR HER

With Valentine’s Day quickly approaching, I feel so many of us never know what to get the lovely ladies in our lives (whether that be our significant other, daughter, mom or even a Galentine!) What is something she would adore? What is something she would benefit from using? How do I find something timeless that she will truly appreciate? No worries, my sweet friends, I gotchu covered.

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10 WORKOUT SONGS FOR YOUR 2019 PLAYLIST

It is no surprise that I am obsessed with ALL things music. Whether I am writing, cleaning, working out, relaxing, driving, editing or working at a coffee shop, you better believe I have different playlists for each occasion. I have an eclectic taste in general but when it comes to my workout playlist - I am really picky!

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