#148: Brain Health Advocate & Author of You’re Not Alone: Zach Westerbeck On Anxiety & Depression

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Show Notes

On Episode 148 of The Freddie & Alyssa Show, we sit down with Brain Health Advocate and Author, Zach Westerbeck. He shares his personal journey with anxiety & depression and we dive into a very imperative conversation about mental health. We also discuss his new book, You’re Not Alone.

Find the audio below!

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