When I was 14, I remember watching Legally Blonde with Reese Witherspoon and absolutely adoring it. However, it was a specific quote in that movie that my girlfriends and I used to always recite, “Exercise gives you endorphins. Endorphins make you happy. Happy people just don't shoot their husbands, they just don’t!” Oh Elle Woods, how I love you so.
Read MoreLast week, I blogged about our magical trip to Happy Jewelers & what it was like ring shopping. I am so excited to share that the actual vlog is live! Take a sneak peek of our special trip below!
Read MoreOn Episode 010, we sit down with the lovely & talented Jasmine Star! Jasmine is a photographer & business strategist from Newport Beach. She dropped out of law school to pursue her dreams of being a photographer and has become wildly successful. Jasmine also began consulting with business owners on how they could use social media to build a brand and grow their business after she amassed over 700,000 followers herself.
Read MoreThe other day, I was driving along the 101, and I was listening to the radio when I heard a DJ say something really fascinating. She mentioned that studies have shown that having a hobby promotes happiness in your life & reduces stress.
Read MoreOn Episode 009, we sit down with Power Couple & Newlyweds: David & Katie Del Rio! David and Katie wear many different hats & have had great success in numerous areas. Not only are they both actors & producers but David is a director, & actor seen on Broadway, television & film & Katie is a chef to the stars!
Read MoreBefore I begin this blog, I want to let you know that most of these pictures only capture the essence of our visit to Creme & Sugar (more on that spectacular place later.) I wasn't planning on blogging about ring shopping as we shot a vlog (coming soon) but it was such a special day and my heart & soul told me to blog the experience - so here I am!
Read MoreOn Episode 008, we sit down with Alyssa's childhood friend and 90 Day Fiancés very own, the one, the only Loren Brovarnik! Loren shares her incredible journey of being on 90 Day Fiancé for three years, what she and Alexei are up to these days, where they are looking to settle down, being a Tourette Syndrome Ambassador and using her platform to share her message with others also dealing with tics and anxiety. Loren also gives us an inside look on exploring life with Alexei for the first time without cameras around, her new obsession with podcasts, the couple’s upcoming trip to Israel, if they would ever do another season of 90 Day Fiancé and if babies are in the cards!
Read MoreOn Episode 007, we sit down with the ever so motivating, talented and disciplined Scott Mathison! Scott shares his inspiring story of leaving his job as an accountant four years ago to becoming a Top Calisthenic Expert, Instagram Sensation & Actor!
Read MoreA question I am often asked is, “How are you always so positive?”
While I do believe that having a positive vibration is something that naturally radiates inside of me, I also have to acknowledge that from a young age I unintentionally trained myself to “look at the bright side.” To “believe the glass is half full” and focus my energies on goals I wanted to achieve. Thoughts are things, after all.
Read MoreOn Episode 006, we sit down with the lovely and inspirational Camila Banus! Camila is an Emmy-nominated actress who shares intimate stories on breaking into the entertainment industry, her views on confidence, the green zone, depression, and a secret to her successful relationship with her longtime love.
Read MoreOn today's vlog, we give you a sneak peek at everything that goes into shooting & bringing a podcast to life! We show you the specific equipment and mics we personally use and give you a behind the scenes look at shooting 'The Freddie & Alyssa Show’!
Read MoreOn Episode 005, Freddie and I bring you a very rare podcast while we do a takeover of our friend's Mastermind. We peel back many layers and bring you raw and real insight from our life experiences.
Read MoreNestled along the Atlantic Ocean is a charming and gem of a city called Long Branch. My parents moved there about six years ago and I have been obsessing over it ever since. It is the perfect mix of beach life but also only an hour train ride to NYC. We didn't make it out to the city this trip as we had a very important event: my sister was getting MARRIED!
Read MoreA few weeks ago, Freddie & I attended the 45th Annual Daytime Emmys. We thought it would be really fun to document our journey to share with you. We take you behind the scenes of what happens in the morning, our adventure to The Emmys and down the red carpet!
Read MoreOn Episode 004, we sit down with the delightful and talented Troy Hatt! Troy is an actor whose mission is to be a conduit to your happiness.
Read MoreOn Episode 003 we sit down with the brilliant and sensational Amy Stretten! Amy is a journalist and plus-size model and blogger. She is the creator behind Chief of Style where she shows you how to be a boss of your life, your home, and your wardrobe.
Read MoreIs it just me, or is time FLYIN'? Can you believe it is already almost Mother's Day? No worries, I've got you covered!
For the last minute shoppers, I have compiled a list of some of my favorite gifts for mama. Whether you are looking to save or splurge, I introduce to you: The Mother's Day Master List.
Read MoreOn Episode 002 we sit down with the charming & fabulous Molly Burnett! Molly is an Emmy-nominated actress taking the entertainment world by storm. She began her career as Melanie on "Days of Our Lives" & is currently rocking it as Kelly on “Queen of The South” as well as Laura in “Relationship Status”!
Read MoreLast night, Freddie and I attended The 45th Annual Daytime Emmy Awards held at the Pasadena Civic Auditorium. Freddie's show, “Days of Our Lives”, was up for many nominations & we were excited to show our support!
Read MoreLast night, Freddie and I attended the Emmy Nominee Reception held at The Hollywood Museum in, you guessed it: Hollywood, CA!
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